Thursday, April 26, 2007

I am the luckiest!


Yesterday was my birthday and it was one of my best ones ever! Horray 23! Early in the morning I woke up to walk Olive who was very well behaved and excited. Before class, David took me to Starbucks so that I could treat myself to my favorite coffee and a scone. Class went well... my small group embarrassed me by singing happy birthday when I came in! I spent the next 6 hours or so doing good quality work. I know it sounds silly that I would like to do that for my birthday, but with all the taking care of Olive, I just wanted an afternoon to myself so that I could start reviewing for exams. David went home and took care of our adorable Olive and kept sending me messages about the cute things they were doing at home together. I was jealous and missed her already!

When I came back home, I played a bit with Olive and took her on a nice walk. That girl gets so much attention! I started taking side streets because so many people want to stop and meet her. :) David told me that he was going to take me out to dinner but that we were going to get a few drinks first. On our way to the restaurant near Legacy Village, he asked me which place I wanted to stop at for a drink, even gave me choices, and we ended up at a surprise birthday dinner with all of my closest friends from medical school waiting for me there! I was so overwhelmed I didn't know what to do! I love talking to all the people that were there and now I was at a huge table surrounded by all of them! It was so overwhelming!

Because I was still so dumbfounded by the moment, David got up and gave a speech to thank everyone for coming. Apparently many people had to rearrange their clinical schedules to make it there. THANK YOU! It meant so much. David's speech was amazing, and I was so proud to look up at him talking. :) So many people were there and it meant so much to meant. So thank you to everyone who made my birthday just so special. I'm the luckiest!!

Tuesday, April 24, 2007

Olive!!







I'm a puppy Mama! Meet Ms. Olive, my 10 week old pug!!

Sunday, April 15, 2007

Check below for new pics!

Finally updated the blog and added pics from spring break. Look below!

My summer plans

Ok so I'm definitely procrastinating this morning. Instead of doing work, I'm catching up on writing in my blog! :)

Below is what I'm doing this summer at the Cleveland Clinic. I initially contacted this physician because I wanted to start feeling more empowered by my newly diagnosed asthma. By learning absolutely everything I can about asthma, I'm starting to feel better about having asthma.

Use of exhaled breath condensate to monitor nitric oxide metabolites before and after allergen challenge in asthma patients

Natalia M. Grob

Department of Pulmonary, Allergy, and Critical Care Medicine and Pathobiology, Lerner Research Institute and Cleveland Clinic, Cleveland, OH

Asthma affects more than 20 million people (ALA, 2005). Despite continued research and advances in treatment, the incidence of asthma is rising and asthma-related mortality continues to increase at astonishing rates. Asthma is a disease characterized by bronchial hyperresponsiveness, airway obstruction, and inflammation. The exaggerated narrowing of airways that occurs in asthma occurs after inhalation of a myriad of stimuli including common allergens, microbes, and pollution.

Asthma exists as two forms: allergic and non-allergic asthma. In allergic asthmatics, the presence of an allergen stimulates an inflammatory process that leads to airway obstruction. The antigen cross-links to a specific IgE on mast cells present in the bronchial mucosa or submucosa, leading to the degranulation and release of leukotrienes, prostaglandins, and other inflammatory mediators. Together, these mediators stimulate the inflammation and smooth muscle contraction that lead to the air flow obstruction present in asthma.

The presence of these mediators and their end-products can illustrate an augmentation of the inflammatory response and be used to predict lung function. For example, nitric oxide (NO) has been used as a surrogate marker for airway inflammation because of its role in the regulation of smooth muscle tone of pulmonary blood vessels and bronchi as well as a role in the mediation of vasodilation. Khatri, et al. (2001) and other have shown increased NO during asthmatic response following an allergen challenge. Smith, et al. (2005) further demonstrated that exhaled NO measurements could be used to guide treatment in chronic asthma: NO levels increased in proportion to bronchial wall inflammation and airway hyperresponsiveness. NO acts as a free radical and is quickly oxidized to nitrite and nitrate by macrophage activation. By monitoring NO, Smith, et al. (2005) demonstrated the potential for using mediators to assess and predict lung function.

Although NO levels have been useful in predicting airway inflammation in asthma, exhaled NO levels in the gas phase may not tell the complete story. NO levels in the exhaled gas at any point in time are the result of a complex biology and biochemistry in the airway that is dependent on the other substances in the airway milieu. NO quickly reacts with oxygen, superoxide, water, thiols, amides, and lipids to produce several endproducts of NO metabolism with varying and sometimes opposing biological effects. Thus, NO levels in the gas phase in the asthmatic airway need to be interpreted in the context of other products of NO metabolism. Monitoring these metabolites in exhaled breath may offer a method to evaluate perturbances in airway chemistry before this is reflected in exhaled NO levels. This has been clearly demonstrated by measuring NO metabolite levels in bronchoalveolar lavage specimens (Dweik et al., 2001). The bronchioalveolar lavage procedure, however, is an invasive method which limits its usefulness to the research setting. For NO metabolite measurement to be clinically useful, a non-invasive method is needed to collect lower airway lining fluid to measure these metabolites. One such method that has become available in the past few years is exhaled breath condensate (EBC) (Horvath et al., 2005). Exhaling through a cooling system generates EBC. The condensate contains the metabolites present in the exhaled tidal breath, including mediators of the NO pathway including markers of inflammation and oxidative stress released from an asthmatic lung (Liu & Thomas, 2005). This procedure is a non-invasive and safe with substantially reduced risk for influencing airway function or inflammation in contrast to bronchoalveolar lavage (Liu & Thomas, 2005).

This summer, I plan on using EBC to monitor levels of NO metabolites and how they change after an allergen challenge (which induces a mild controlled asthma attack) in patients with asthma. Our hypothesis is that in addition to exhaled NO levels, NO metabolites in exhaled breath condensate can provide a better and more accurate method to predict the occurrence of an asthma attack and its resolution. Collection of EBC will be preformed immediately before and after the challenge while still in the clinic. Specimens will also be collected at 8, 24, and 48 hours after the challenge. The non-invasive nature of this procedure allows for the repeated collection without a significant risk to research participants. This project will be performed as part of a much larger NIH-funded Program Project studying the pathobiology of asthma. The subjects of this study will be categorized into four groups: allergic asthma, non-allergic asthma, allergic without asthma, and non-allergic without asthma. Atopy will be detected by skin test reactivity to a panel of common environmental allergens, as described in Khatri, et al. (2001). Other specimens to be collected on the same individuals in the project include exhaled breath, blood, and urine. All individuals will also have pulmonary function tests. My role in the project will be to collect the exhaled breath condensate samples and help run the NO metabolites assay.

Reference:

American Lung Association. Epidemiology & statistics Unit, Research and Program Services. Trends in Asthma Morbidity and Mortality May 2005.

Dweik, R.A., Comhair, S.A., Gaston, B., Thunnissen, F.B.J.M., Farver, C., Thomassen, M.J., Kavuru, M., Hammel, J., Abu-Soud, H.M., & S.C. Erzurum (2001). NO chemical events in the human airway immediate and late antigen-induced asthmatic response. Proceedings of the National Academy of Sciences of the United States of America, 98(5): 2633-2627.

Horvath, I., Hunt, J., Barnes, P.J., Alving, K., Antczak, A., Baraldi, E., Becher, G., van Beurden, W.J., Corradi, M., Dekhijzen, R., Dweik, R.A., Dwyer, T., Effros, R., Erzurum, S., Gaston, B., Gessner, C., Greening, A., Ho, L.P., Hohlfeld, J., Jobsis, Q., Laskowski, D., Loukides, S., Marlin, D., Montuschi, P., Olin, A.C., Redington, A.E., Reinhold, P., van Rensen, E.L., Rubinstein, I., Silkoff, P., Toren, K., Vass, G., Vogelberg, C., Wirtz, H., & ATS/ERS Task Force on Exhaled Breath Condensate (2005). Exhaled breath condensate: methodological recommendations and unresolved questions. European Respiratory Journal, 26(3): 523-548.

Khatri, S.B., Ozkan, M., McCarthy, K., Laskowski, D., Hammel, J., Dweik, R.A., & S.C Erzurum (2001). Alterations in exhaled gas profile during allergen-induced asthmatic response. American Journal of Respiratory and Critical Care Medicine, 164: 1844-1848.

Liu, J. & P.S. Thomas (2005). Exhaled breath condensate as a method of sampling airway nitric oxide and other markers of inflammation. Medical Science Monitor, 11(8): MT53-62.

Smith, A.D., Cowan, J.O., Brasset, K.P., Herbison, G.P., & D.R. Taylor (2005). Use of exhaled nitric oxide measurements to guide treatment in chronic asthma. The New England Journal of Medicine, 352(21): 2163-2174.

Struggling to find a balance

What an appropriate title to this post during this block: homeostasis. Our bodies use homeostasis to regulate everything: acid-base, CO2 vs O2, high blood pressure low blood volume, drug action vs excretion. Similarly, I have been trying to achieve that right balance between learning to become a doctor and having fun while I can. Lately, I worry that my balance has been a bit skewed. On the one hand, I look back at all the sacrifices I made in college to get to medical school: staying up late, deciding not to go out with friends on a weekend, choosing to not go abroad to Spain for a semester. Were these worth it? Hind site is always 20/20 and yet I find myself regretting all the fun I passed up in college. Now I can see that nothing that I learned in college was really that important, at least compared to the pace that I work at now.

So taking that perspective, I am struggling to decide how to manage my time appropriately. I want to have a good balance in life so that I can still do well in school but have fun. Lately, I've been having a lot of fun. Is this too much fun? Maybe it's just attributable to the end of the year and summer plans, but gosh I have been having a hard time buckling down and doing motivated work. Instead, I have been going grocery shopping for fun, planting herbs, making big dinners, sleeping in, going out. I worry that I may be losing grip on what's really important: I'm here to become a doctor. All of this fun won't be worth it if I don't get to become a doctor. I guess I'm worried that I am losing site of what a privilege it is to be in medicine. I want to make sure that I give it the attention that it deserves.

That said, I can't study all the time. And if you don't pick and choose your battles, you will lose them all, in medicine. Take for example our cardiology unit. It would have been absolutely worthless if I had stayed up late every night in a frantic attempt to memorize every anti-arrhythmic agent. First, I won't understand the clinical application so it will be meaningless to me. Second, I will be taking away from other things that I have to be learning that week, whether it is the Frank Starling mechanism for contractility or pharmacokinetics. It's important for me to not freak out and try to learn everything everyday. It's important for me to have breaks so that I really learn things, instead of just frantically skim.

I guess the only conclusion that I can take from this entry is that there still is a lot more for me to learn about homeostasis.

On being intrusive

When I first started meeting “real” patients, I felt really intrusive: I’m supposed to ask them what? And they are going to answer? I ask them questions about bowel movements to how many times they wake up at night to urinate to “men, women, or both.” I feel especially awkward asking patients these questions when they are close to me in age. I feel like they can better sense how little I know.

The more times I ask these questions, however, the more comfortable I start becoming. At first, I struggled to maintain eye contact with patients during these uncomfortable questions. Now I think that I am treating these questions as my job and present them with an indifferent non-judgmental tone that helps me seem more professional, at least in my mind.

My experiences in CPCP at the internal medicine clinic at Metro have really helped me advance my ability to ask these questions as well as start to really learn review of systems, physical examination, and differential diagnosis. One of the other key things that my weekly experience has taught me is the unpredictability of patient care. I may have arranged to have dinner with a friend at 7:30pm, but if a few of the patients come in with complicated cases (i.e. three borderline patients in one day!), my other plans don’t matter. I’ve learned that there really is no way for you to predict how the day will go and you really have no chance in planning what time you get out. A few weeks ago we had a “light” schedule and the last patient was scheduled for 3:40pm for a 20 minute appointment. I got out past 6:30pm. This was early for me. I think that I really struggle to learn that you can’t plan your day as well as I would like. The physician that I shadow is usually running late and although I’m sure it’s because of her other commitments, I struggle to understand why she checks her emails between patients if she is already an hour late for some appointments. I guess that I still have a lot more to learn about becoming a doctor! :)

Monday, April 09, 2007

Easter weekend

Handsome man-some :)

Starting the weekend right with my cousin Rysio:
My charming uncle, caught in the act of being a bit of a nerd. :)
The most beautiful ladies in the world.


I was really lucky and got to come back to Chicago for the weekend! I was even luckier that my family from Canada (minus my favorite Londonian) and my family from Hoffman Estates came to visit, too. :) It was so nice to see a more normal pace of life. I didn't do any work, caught up on sleep, had fun discussions, ate great food (slowly!), and took naps. Life was great. I will post pictures once I get back home today from a long day of catching up on work. I was especially impressed that Rysio spent so much time with us, considering that he had an insane number of finals that start on Tuesday. Thanks Rysio and best of luck!

I know that I should focus on the positive: I got to come home! It's still really hard, however, to come back to Cleveland and have a ton of work waiting for me as well as a ton of slow (in April! 18 inches!). I'm lucky that I was able to come home this weekend and that I got to spend so much time with my family, but it only makes it that much more difficult to get back to work on Monday morning. Oh well.... luckily the library is always 70F and sunny. :)

This week is going to be busy for me. Besides catching up from this weekend, I will be away on Thursday and Friday for all day conferences at the Cleveland Clinic. Hopefully when I'm there I can focus on what a great opportunity the conference is for me to learn more about asthma and other chronic pulmonary diseases. And pulmonary is part of this block, right? So it won't all be extracurricular. :) I'm very eager to see how much of the talks I can follow bc pulmonary is a tough subject. I'm even more eager for my pulmonary, renal, cardio, and pharm block to be over... because then it will be summer!

Stay tuned for pics later on tonight or this week. And a special hello to Jacek, Gigi, Gabe, and Peter who I saw this weekend and said they read my blog! Horray! :)

Sunday, April 01, 2007

Happy birthday Peter!


Today is my nephew's birthday! Happy birthday Peter! I can't wait to see him this weekend when I come home for Easter!

To one of my coolest nephews... happy birthday! Eat tons of cake!